The Benefits Of ZMA
ZMA is short for Zinc-monomethionine-aspartate. It is made up of 30 mg of Zinc, 450mg of magnesium aspartate and 10.5mg of Vitamin B6 (pyridoxine). ZMA is a completely natural supplement, absolutely no chemicals that is clinically proven to help significantly boost testosterone levels and muscle mass and strength in athletes.
Is ZMA For Me?
ZMA is for anyone active, you don’t have to be a hardened gym goer to reap the benefits, whether you play football twice a week or whether you train 7 days a week, ZMA helps the muscles repair and replenish itself during sleep. Though this isn’t all that ZMA can offer you;
ZMA Can Help To:
- Increase Muscle Mass And Strength
- Boost Your Energy And Stamina
- Increase Your Sex Drive
- Improve Mood
- Aid Sleep
Can ZMA Boost Testosterone Levels?
There is heavily documented evidence to suggest that ZMA can have fantastic benefits in helping bodybuilders and athletes increase their testosterone levels the natural way, without any adverse side effects. Studies revealed that many athletes are actually deficient in Zinc and Magnesium so from taking a ZMA supplement, you can actually increase your testosterone by up to 30%.
Results from a study in America at Western Washington University showed that ZMA had increased natural testosterone levels and muscle strength in NCAA football players. Dr Lorrie Brilla PhD presented these results in 1999 at the 46th Annual Meeting of the American College of Sports Medicine in Seattle, WA which was then published in the official ACSM journal, Medicine and Science in Sports and Exercise.
For anyone looking for a natural boost in their testosterone levels and overall strength, you should seriously consider the use of a ZMA supplement.
Many of our best selling testosterone boosters contain the benefits of ZMA, from our reviews, we have evaluated many of the popular testosterone boosters currently available in Canada, and from our research have compiled what we feel is our list of our top three rated testosterone boosters.